being, Body Intelligence, Boundaries, Carefree Resiliency, Coaching, community, Connection, Difficult Conversations, Relationships, Resilience, Saying NO, SayYES, Self-Expression, Spirituality, Universe 2/24/20 being, Body Intelligence, Boundaries, Carefree Resiliency, Coaching, community, Connection, Difficult Conversations, Relationships, Resilience, Saying NO, SayYES, Self-Expression, Spirituality, Universe 2/24/20

Are you allowing others to dictate your time?

Boundaries, Coaching, community, Leadership, Open Book, Relationships, Resilience, SayYES, Vulnerability 10/15/19 Boundaries, Coaching, community, Leadership, Open Book, Relationships, Resilience, SayYES, Vulnerability 10/15/19

What I learned from Bali (part 2)

Boundaries, Coaching, community, Connection, Consulting, Digital Age, Saying NO, SayYES, self-compassion, Self-Expression, Vulnerability 9/15/19 Boundaries, Coaching, community, Connection, Consulting, Digital Age, Saying NO, SayYES, self-compassion, Self-Expression, Vulnerability 9/15/19

Do you want a quick fix?

Difficult Conversations, difficult decisions, Digital Age, Expectations, External World, Fear, Feedback, fulfillment, Honesty, Inspire, Internal World, Leadership, love, Power, Power of Now, Relationships, Resilience, Saying NO, SayYES, The Game of Life, Vulnerability 5/6/19 Difficult Conversations, difficult decisions, Digital Age, Expectations, External World, Fear, Feedback, fulfillment, Honesty, Inspire, Internal World, Leadership, love, Power, Power of Now, Relationships, Resilience, Saying NO, SayYES, The Game of Life, Vulnerability 5/6/19

You Don't Need to Choose Drama

Body Intelligence, Relationships, Saying NO, SayYES, self-compassion, Self-Expression 1/8/19 Body Intelligence, Relationships, Saying NO, SayYES, self-compassion, Self-Expression 1/8/19

Your Body Knows More Than You Think

being, Carefree Resiliency, Change Your Life, Coaching, dating, Hot Topics, Inspire, Power, Relationships, Resilience, Saying NO, SayYES, self-compassion, Self-Expression, training, Unstoppable, Vulnerability 9/9/18 being, Carefree Resiliency, Change Your Life, Coaching, dating, Hot Topics, Inspire, Power, Relationships, Resilience, Saying NO, SayYES, self-compassion, Self-Expression, training, Unstoppable, Vulnerability 9/9/18

What is Emotional Decoupling?

Change Your Life, Coaching, Expectations, External World, fulfillment, Hot Topics, Inspire, Internal World, Leadership, SayYES, Vulnerability 8/22/18 Change Your Life, Coaching, Expectations, External World, fulfillment, Hot Topics, Inspire, Internal World, Leadership, SayYES, Vulnerability 8/22/18

The LONG Story of How I Became a Coach

being, Carefree Resiliency, Change Your Life, Coaching, dating, dream, External World, fulfillment, Inspire, Internal World, kindness, Leadership, Men, Power of Now, Relationships, Saying NO, SayYES, self-compassion, Self-Expression 8/6/18 being, Carefree Resiliency, Change Your Life, Coaching, dating, dream, External World, fulfillment, Inspire, Internal World, kindness, Leadership, Men, Power of Now, Relationships, Saying NO, SayYES, self-compassion, Self-Expression 8/6/18

What does a new way of being look like?

#money, Change Your Life, Coaching, Digital Age, Hot Topics, Inspire, kindness, Leadership, love, People Pleaser, Relationships, Resilience, Saying NO, SayYES, self-compassion, superhero 1/14/18 #money, Change Your Life, Coaching, Digital Age, Hot Topics, Inspire, kindness, Leadership, love, People Pleaser, Relationships, Resilience, Saying NO, SayYES, self-compassion, superhero 1/14/18

Don't Mistaken My Kindness as Weakness

Hot Topics, Leadership, SayYES, The Game of Life 1/4/18 Hot Topics, Leadership, SayYES, The Game of Life 1/4/18

You can try doing it on your own, but you don't have to

being, Expectations, Leadership, People Pleaser, Relationships, Resilience, SayYES, The Game of Life 9/20/17 being, Expectations, Leadership, People Pleaser, Relationships, Resilience, SayYES, The Game of Life 9/20/17

What's your batting average?