I most enjoy working in the space found in the transition towards growth for both organizations and individuals.
It’s the space of discomfort caused by knowing the way things have been are no longer serving and the way to the desired future is uncertain and unclear.
My work, whether it’s leadership coaching, facilitation or training, creates a safe space to ease the discomfort and engages you in discovering the courage and clarity to make the change you seek.
“Sonia is an insightful and dedicated executive trainer, coach, facilitator, and a leadership consultant. Her expertise in adult learning along with her human resources experience position her ideally for personal and organizational training. Sonia has helped our team develop a more effective way of communication, be more resourceful and strengthen our decision-making process. Her passion, her keen sense for human connections and psychological insight is what sets her apart.”
Olga Rozin Proger, Principle, The Palette Project
“Sonia is powerful, brave, creative, and strategic. She is a powerhouse of a facilitator, engaging her attendees in a warm and authoritative way. She is able to draw out the humanity in every participant, helping to foster a fun, fast-paced learning environment. Sonia always models what true unabridged action looks like – she has a drive to succeed that is a sight to behold. Hire Sonia if you need to get shit done and you know you need a friendly, firm push and powerful ally in your corner!”
Danika Zoe, Organizational Change Manager + Coach
“Sonia is compassionate, determined and a strong leader. Sonia made coaching feel so comfortable, it was like we had known each other for years. It was so easy to talk to her and open up. I was able to look at things from a different lens. What’s shifted for me is that I am more aware of my needs. I feel stronger and confident. Sonia has an amazing way of getting you to think about a situation or challenge that takes you into a deeper discovery mode to help your true self and to help you be true to you. I feel a deep connection to Sonia. I open up to her unlike anyone in my personal circles. She makes me feel empowered and anything is possible.”
Carrie Skeels, Coach + Founder of Rustic Farm House
“Sonia is compassionate, thoughtful, happy and I found Sonia really listened to me when I would talk to her and was able to ask questions that got me really thinking and into the moment. I was able to come to some impactful insights with Sonia. A new insight after Sonia coached me was to be more present in my life. Sonia is a really great listener and will give them her full attention. She will be 100% in that moment with them and guide them to drive deeper insights. I thoroughly enjoyed working with Sonia!”
Erica Gocht – Director at Global Accounts at Reinsurance Group of America
“Sonia is passionate and humble. She invests a lot of time into her workshops regarding valuable content and especially her audience as she wants to be able to truly understand their thought process. I attended her workshop, Meet Your Inner Leader at CGI, and I am aware that we all have an inner leader within us regardless of the position we hold professionally, we just have to practice to tap into that inner leader when faced with difficult/unknown situations in a professional or personal setting. She is very open to understanding people who come from different walks of life who need advice in terms of professional or personal growth. She truly gets the best out of an individual by recognizing their strengths and at the same time giving them advice on how to work on other skills that may need developing to become the leader they are meant to be. What I love about her coaching style is that her workshops leave you more than what you came in with. I always feel I become more confident than before and a bit more balanced.”
