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Sonia is very open to collaboration and learns about our company culture prior to creating the curriculum. She is very easy going and works well with everyone! She has the unique ability to draw things out of people, gets them to come out of their comfort zone. this allows them to discover their true potential. Since her many workshops with my teams, I have a greater understanding of my teams strengths and weaknesses. Sonia has never disappointed us with the sessions that she has facilitated. Great results that allows our team to grow. I look forward to working with her going forward to help bring out the true potential from my staff.

Keith Gouveia, National Shunt Service, National Manager Transportation Service

Sonia is warm, kind, compassionate, empathetic, flexible & diverse. Her ability to engage people of all different roles, ethnicity, genders, and backgrounds leads to amazing sessions of openness and self discovery. I immediately noticed the energy and vulnerability in her workshops. Her ability to help others self reflect in a more diverse, positive and constructive manner is what really brings out the best in people, and helps them grow session after session. She is not afraid to be herself, in her truest form – in hopes that it inspires others to bring that same energy. It almost works like a domino effect – when one person feels strong enough to share their thoughts and feelings, it promotes the rest to as well. And she does a great job at involving everyone equally throughout this process. I would say, “You NEED to try this.” Her work brings a different dynamic, to many relatively unchanged environments and it helps teams come to the realization that opening up these vital communication channels and providing a less judgmental zone will only keep things more efficient and consistent.

Keifer MacInnes, Sales at NSSL

Sonia is a fearless and inspiring leader who is also a client’s champion! She listens, and she cares deeply about people. She leads people in front, whilst encourages the whole team come along with her and ensures a diversity of voices are heard. After attending Sonia’s workshops, I am familiar with the Positive Intelligence concept and am more curious about it. Sonia is a trusted certified coach that motivates me to improve on my facilitation skills online. She taught me about vulnerability, about using different metaphors to create resonance.

Elliot Ng, Founder and Coach at Making Things Happen

Sonia is an insightful, empowering, and an exemplary professional coach. She challenged my thinking, helped me realized the potential I needed to see for myself and to top it all, a sense of clarity, now I have a solid feeling of where I should be. I can’t hide my excitement to work with a professional coach. It was a dream come true. I learned that true learning happens through experiences. Sonia listens to me like I am the center of her universe. She was never judgmental; she took me in with curiosity and love. I tapped into my feelings and intuition. Her authenticity, enthusiasm and genuine interest in helping me reach my goals made me realized that our relationship is exactly what I needed. I gained confidence and trust myself big time. I learned to unlearn and relearn certain things in my life. I was able to be kind to myself and forgave myself for all the times I forget my worth. Sonia is one of my wingless angels! Her wisdom, sense of humor and commitment to help support me reaching my maximum potential are just a few reasons why I love working with her. Believe me, there is so much more. I was ready to be challenged and moved forward if you are, Sonia is perfect for you!

Gladys Bamba, HR Professional

“Sonia is innovative, passionate and observant. I have been in two of Sonia’s workshops and loved how she developed an environment that supported the specific workshop. Sonia had a workshop on boundaries that was a small intimate group, a slow pace, and calming atmosphere. Additionally, Sonia herself embodied a seasoned facilitator who can adapt to any situation. What I learned from Sonia was envisioning what I want in a creative and tangible way and that is now something I seek and enjoy doing. The concept of boundaries was new to me, and it opened up a whole new world of empowerment and choice that I didn’t fully understand I could have before. Take part in one of her workshops or group sessions. Get to know her and her style and see if you think she would be a good fit, and then take her up on a discovery session. But be ready to put in the work to make the most of what the relationship can provide.”

Kate Whalen, Senior Manager at McMaster University

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