Up Level Your Love Life Program

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       I am offering a solo two month program for men who want real results in their dating life. I’ve heard all the excused under the sun. It’s time to shake them down and experience what it feels like again.

              Be a Leader in your Love Life before Valentines Day 2018.

Click here for details and schedule a strategy session with me.

Change Your World Through Your Work Program

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Three months of private coaching to uncover what is holding you back from doing the work you were meant to do in this world.

Do you want to live in the entrepreneur river or corporate pool? You get to decide!

Click here for details and schedule a complimentary call with me


Growing humans one step at a time. This isn’t just about training and development, Sonia creates an experience where true experiential learning happens. Workshops are designed to get people out of their comfort zone and into the discomfort to practice even if they fail.  Actually, failing is a requirement. Learners can expect to feel safe, receive top notch feedback, connection and powerful messaging.  We are able to get to the root of the problem in the areas of  leadership, communication, confidence, and self-expression. Click on workshop title for more information.

Leadership Development Workshops

Leadership Essentials

Be a Go-Getter

Unleash Your Inner Leader 

The Drama Free Triangle

The Art of Feedback

 Team Performance Workshops

Powerful Communications Workshop

Bold Conversations Workshop

Individual Performance Workshops

Professional Fundamentals

Superhero Guest Experience

The Drama Free Triangle

Employers Want Leadership

Carefree Resiliency

Custom Training

Free your Expectations Coaching and Leadership

1 on 1 Coaching Programs

VIP Deep Dive Intensive

Leadership Breakthrough Program

Click here to book a call and let’s have a conversation

Leadership Retreats

Corporate Retreats, Leadership Retreats, Team Building Retreats

There are a ton of reasons why organizations hold retreats. It’s a chance to re-connect with the mission, recharge, have some fun, build trust, and come up with a plan of action to implement after the retreat takes place. I commit to helping you and your organization in experiencing a transformational retreat full of hard work, fun, and results.

What’s on the Horizon

May 2018 – All women’s leadership retreat (details coming soon)

Contact for details.