Growing humans one step at a time. This isn’t just about training and development, Sonia creates an experience where true experiential learning happens. Workshops are designed to get people out of their comfort zone and into the discomfort to practice even if they fail.  Actually, failing is a requirement. Learners can expect to feel safe, receive top notch feedback, connection and powerful messaging.  We are able to get to the root of the problem in the areas of  leadership, communication, confidence, and self-expression. Click on workshop title for more information.

Leadership Development Workshops

Leadership Essentials

Be a Go-Getter

Unleash Your Inner Leader

 Team Performance Workshops

Powerful Communications Workshop

Bold Conversations Workshop

The Drama Free Triangle

Individual Performance Workshops

Professional Fundamentals

Superhero Guest Experience

Custom Training

Free your Expectations Coaching and Leadership

1 on 1 Coaching Programs

Sonia is a leadership coach who help women have an inner desire to run and lead their worlds. We do this through private and group coaching programs and women’s retreats by taking a holistic approach. If one area in life is in need of attention, most likely, we can work on other’s as well. In each coaching  program, we embark on self-discovery, self-care, and leadership. This means more and more women step up as leaders in their lives, take action, and get real results in their businesses and relationships.

Sonia works with you to uncover where in your life you are living up to other’s expectations and discover where you want to go in your life without feeling guilty, shameful, or even embarrassed. Want to feel free and show up how you want to show up in the world? Do you want to win at this so called game of life and fulfil your wildest dreams? Sign me up!

VIP Deep Dive Intensive

Leadership Breakthrough Program

Click here to book a call and let’s have a conversation

Leadership Retreats

Corporate Retreats, Leadership Retreats, Team Building Retreats

There are a ton of reasons why organizations hold retreats. It’s a chance to re-connect with the mission, recharge, have some fun, build trust, and come up with a plan of action to implement after the retreat takes place. I commit to helping you and your organization in experiencing a transformational retreat full of hard work, fun, and results.

Here’s how I can help:

  • Articulate event goals and desired outcomes
  • Determine who to invite to the retreat
  • Set the agenda
  • Facilitate workshops and signature programs
  • Introduce the process to your team
  • Create a plan to take back to the workplace

Contact for details.