“Sonia is innovative, passionate and observant. I have been in two of Sonia’s workshops and loved how she developed an environment that supported the specific workshop. Sonia had a workshop on boundaries that was a small intimate group, a slow pace, and calming atmosphere. Additionally, Sonia herself embodied a seasoned facilitator who can adapt to any situation. What I learned from Sonia was envisioning what I want in a creative and tangible way and that is now something I seek and enjoy doing. The concept of boundaries was new to me, and it opened up a whole new world of empowerment and choice that I didn’t fully understand I could have before. Take part in one of her workshops or group sessions. Get to know her and her style and see if you think she would be a good fit, and then take her up on a discovery session. But be ready to put in the work to make the most of what the relationship can provide.”