STOP WORKPLACE GOSSIP, please ;)

Have you ever been bitten by the gossip bug at work? We ALL have, and I'd say I don't like admitting that I have multiple times. According to research, as explained in Psychology Today, conducted by a team from the University of Amsterdam, 90 percent of office conversations are actually gossips. Researchers at Georgia Institute…

What is Emotional Decoupling?

How do I emotionally detach from people and circumstances? Oh, man was this ever a lesson that kept knocking on my door. I literally mean over and over and over again. It still knocks on my door in the hopes that I will respond the same way I used to in my past life. You…

Be Your Superhero

Hi there, Back in the day, I¬†watched Sailor Moon everyday¬†after school at 4PM btw.¬† She was a Japanese anime character with two identities. One identity¬†was her regular life as a teenager in high school and the other as Sailor Moon, the superhero.¬†When danger reared its ugly head, she used her inner leader to save the…