Human Beings Are Incredible

We are so complex. We are so paradoxical. We are so ambiguous. We are so much more than we believe ourselves to be capable of being. We are so much more powerful than we give ourselves credit for. Some of us have NO idea the immense crazy and beauty we can be all together, all…

You Don’t Need to Choose Drama

What's your life like currently in this moment? Is it full of fun, honesty, and integrity?Is it full of toxicity, drama, and colluding? I've definitely had the experience of both realms and one of them ain't pretty.  I listened to a podcast the other day about how our unhealed emotional wounds are driving us to make…

We are missing the mark…and it ain’t pretty

What are we doing? Lately, my weekends consist of learning, personal growth, and skill practice. Usually, I like to take myself out of my comfort zone and just BE instead of running the list of action items I need to do on the weekend, even though that still needs to get done..at some point. Not…

Making a Big Decision that will Change your Life

Should I choose the apple or the doughnut for a snack? Ugh, I don't want to hurt my teeth biting into that apple. But it's better for me and has fewer calories. Oh, that doughnut looks delicious, and it would fill me up so nicely. Look at those sprinkles. It kind of reminds me of…

What does a new way of being look like?

Happy long weekend! If you live in Ontario, Canada, you probably took this extra long weekend to enjoy the summer weather, and I mean that literally. It was HOT. It's usually a time of the year where most people take some time to reflect on their lives because back to school is just around the…

The Only Time we Have is NOW

I began a new journey about a month ago, and I couldn't be more excited. I’m a project manager and trainer of a brand new service excellence training program and also  the head facilitator to a bunch of excellent and brilliant people on “customer service.” This role is not only exciting; however, it also gives…