How I learned to love myself

This is a post about how I learned to be the person I always needed growing up. I didn't even know that this kind of stuff existed until very recently.How this became true for me was with a lot of forgiveness (still working on this), letting go of who I once thought I needed to…

Human Beings Are Incredible

We are so complex. We are so paradoxical. We are so ambiguous. We are so much more than we believe ourselves to be capable of being. We are so much more powerful than we give ourselves credit for. Some of us have NO idea the immense crazy and beauty we can be all together, all…

You Don’t Need to Choose Drama

What's your life like currently in this moment? Is it full of fun, honesty, and integrity?Is it full of toxicity, drama, and colluding? I've definitely had the experience of both realms and one of them ain't pretty.  I listened to a podcast the other day about how our unhealed emotional wounds are driving us to make…

We all want to feel a sense of belonging

Man oh man oh man. I am in a state of loving the people around me. I'm creating something that feels different to me right now. My work is shifting and feels like transitioning. I'm just being me, and people love it. I feel the gravitational, magnetic pull by me just showing up. It's easy…

So you want to be a big deal?

What does a "big deal" even mean? Does it mean more success? Does it mean that you want to be famous? Does it mean you want people to know who you are? Does it mean you want to have more power? Does it mean you want people to take you seriously? How do you spend…

Are you closing the door too soon?

I've experienced a very important lesson over and over again during the month of November. It kept knocking on my door, and it came through many people and business opportunities. I understood something about myself that was a massive shift and will be moving forward. It's interesting; I've started to notice how I feel about people…

What does a new way of being look like?

Happy long weekend! If you live in Ontario, Canada, you probably took this extra long weekend to enjoy the summer weather, and I mean that literally. It was HOT. It's usually a time of the year where most people take some time to reflect on their lives because back to school is just around the…

Breaking Down Your Shoulds…In My Opinion

Has your life been on autopilot over the years, more so, many years? I KNOW you weren't on autopilot as a child. You were curious, carefree, passionate, present, playful, observed everything even. Then something happened. What happened? You bought into an idea of how you should live your life. What does your list of should's…

The Hidden Secret Behind Vulnerability

Hi there! This past weekend, I completed a coaching course 4 out of 5 by Coaches Training Institute coaching and leadership program. Shortly after I finish session 5, I am off to certification to become a CPCC! Let me say; the world is in desperate need of the work I am doing. Hands down. No…

How to Set Boundaries in Dating

Hi everyone! Check out my latest video on How to Set Boundaries in Dating with 5 simple tips to help you navigate the modern dating world. It's pretty simple really, you have two choices. Dating can be fun, exciting and exhilarating Dating can be disappointed, exhausting and boring Do you want dating to be your…