Nourish Your Mind, Body and Soul

It's a term I heard a lot and had no idea what that looked like for me. I also know now that I wasn't putting it into practice. I feel like when it comes to "performance," there is a certain level of care you need to put your attention to because the only instrument you have…

Are you closing the door too soon?

I've experienced a very important lesson over and over again during the month of November. It kept knocking on my door, and it came through many people and business opportunities. I understood something about myself that was a massive shift and will be moving forward. It's interesting; I've started to notice how I feel about people…

Your Expectations are Killing your Relationships

How many of you have experienced a friendship going sour or a relationship ending in heartbreak? Do you know why the relationship ended? Have you owned up to the parts where you contributed to the diabolic catastrophe? Or maybe it wasn't diabolic and it just fizzled out. Well, if you have the perspective that it…

We are missing the mark…and it ain’t pretty

What are we doing? Lately, my weekends consist of learning, personal growth, and skill practice. Usually, I like to take myself out of my comfort zone and just BE instead of running the list of action items I need to do on the weekend, even though that still needs to get done..at some point. Not…

The Ultimate Guide to Having Difficult Conversations

Being a leader is tough, isn't it? ESPECIALLY when you don't even know that you are a leader yet. You see I believe that everyone is born a leader and often, there are people who go on with their lives and act very leaderly, and STILL, don't consider themselves as leaders because of what other's…

6 Ways to Find Fulfillment

Hi there, It's been awhile, and I miss writing and blogging. I've been reflecting quite a bit recently, and that is because I've allowed myself the space to reflect. I've had more time to focus on my business, personal development, and have some fun in the process 🙂 “Don’t wait for the perfect moment. Take…

How to Set Boundaries in Dating

Hi everyone! Check out my latest video on How to Set Boundaries in Dating with 5 simple tips to help you navigate the modern dating world. It's pretty simple really, you have two choices. Dating can be fun, exciting and exhilarating Dating can be disappointed, exhausting and boring Do you want dating to be your…

Change the way you think & do

It’s amazing how much we can accomplish when we change our habits and thinking patterns. It seems like common sense and yet, many of us fail to put this into practice because we are comfortable staying on autopilot.   Autopilot is a state of mind (or lack of a state of mind) and happens to…