What are you not allowing IN?

If you are holding tightly to something, within the illusion of control, what are you NOT allowing IN? When I heard myself say this out loud with my business coach the other day, I thought to myself, damn. That's been me! As much as I pride myself on thinking I'm an over evolved human and more…

Boundaries are a Thing.

The dreaded word for some of us is "boundaries."  I'm not sure why we dread it or why it makes us uncomfortable, but for some reason or reasons, it does. I used to be someone who struggled with this a lot. I learned a dynamic of codependency as the norm, and I began to see…

Accountability and Consequences – Related?

What happens when you don't do what you say you are going to do? What happens when your impact on others is toxic, and you've heard the feedback already? What happens when you believe that you can say whatever you need to say to get the results you want? What happens next? I ran a…

At some point, you will

How's week two of 2020 going so far for you? Is it week two or week three? I can't tell.There is something in the air that we can't see, and it's making people rethink their lives and what's next for them. The world is going through a lot, and we, as humans, have contributed to…

Letting Go of Old Stories in 2020

Photo Credit: Photo by Yuvraj Singh on Unsplash Welcome to 2020! It's officially here.  As the new year and new decade is officially our reality, I have a lot to say about that. For my newsletter, I will share with you a bit instead 😉  Something I realized recently but always knew deep down inside was that our…

Nourish Your Mind, Body and Soul

It's a term I heard a lot and had no idea what that looked like for me. I also know now that I wasn't putting it into practice. I feel like when it comes to "performance," there is a certain level of care you need to put your attention to because the only instrument you have…

Are you closing the door too soon?

I've experienced a very important lesson over and over again during the month of November. It kept knocking on my door, and it came through many people and business opportunities. I understood something about myself that was a massive shift and will be moving forward. It's interesting; I've started to notice how I feel about people…

Your Expectations are Killing your Relationships

How many of you have experienced a friendship going sour or a relationship ending in heartbreak? Do you know why the relationship ended? Have you owned up to the parts where you contributed to the diabolic catastrophe? Or maybe it wasn't diabolic and it just fizzled out. Well, if you have the perspective that it…

We are missing the mark…and it ain’t pretty

What are we doing? Lately, my weekends consist of learning, personal growth, and skill practice. Usually, I like to take myself out of my comfort zone and just BE instead of running the list of action items I need to do on the weekend, even though that still needs to get done..at some point. Not…

The Ultimate Guide to Having Difficult Conversations

Being a leader is tough, isn't it? ESPECIALLY when you don't even know that you are a leader yet. You see I believe that everyone is born a leader and often, there are people who go on with their lives and act very leaderly, and STILL, don't consider themselves as leaders because of what other's…