Who you surround yourself with matters

Hi my people! I just got back from vacation in Cuba and there are a ton of opinions about Cuba. Varadero, 2019 Here a few I've heard: The food isn't great. The accommodations aren't excellent. The beaches are beautiful. The people ask you for tips galore. Too many Canadians. Not authentic enough. Service is too…

So you want to be a big deal?

What does a "big deal" even mean? Does it mean more success? Does it mean that you want to be famous? Does it mean you want people to know who you are? Does it mean you want to have more power? Does it mean you want people to take you seriously? How do you spend…

Are you closing the door too soon?

I've experienced a very important lesson over and over again during the month of November. It kept knocking on my door, and it came through many people and business opportunities. I understood something about myself that was a massive shift and will be moving forward. It's interesting; I've started to notice how I feel about people…

Your Expectations are Killing your Relationships

How many of you have experienced a friendship going sour or a relationship ending in heartbreak? Do you know why the relationship ended? Have you owned up to the parts where you contributed to the diabolic catastrophe? Or maybe it wasn't diabolic and it just fizzled out. Well, if you have the perspective that it…

How I became comfortable with rejection

Welcome to the land of rejection. It stings, doesn't it? I know it did for me, and sometimes it still does for a tiny bit. However, I learned that rejection hurt because I was looking at it in a way that did not serve me. We can become so free when rejection doesn't bother us…

Making a Big Decision that will Change your Life

Should I choose the apple or the doughnut for a snack? Ugh, I don't want to hurt my teeth biting into that apple. But it's better for me and has fewer calories. Oh, that doughnut looks delicious, and it would fill me up so nicely. Look at those sprinkles. It kind of reminds me of…

Breaking Down Your Shoulds…In My Opinion

Has your life been on autopilot over the years, more so, many years? I KNOW you weren't on autopilot as a child. You were curious, carefree, passionate, present, playful, observed everything even. Then something happened. What happened? You bought into an idea of how you should live your life. What does your list of should's…

6 Ways to Find Fulfillment

Hi there, It's been awhile, and I miss writing and blogging. I've been reflecting quite a bit recently, and that is because I've allowed myself the space to reflect. I've had more time to focus on my business, personal development, and have some fun in the process 🙂 “Don’t wait for the perfect moment. Take…

Stop Giving Your Power Away

Hi there! So this is something that has been coming up for me a lot lately considering all of the beautiful things I am juggling at the moment. Here are a few to let you in a little more on my world: Working on my training and coaching business and all that comes with it…