We are missing the mark…and it ain’t pretty

What are we doing? Lately, my weekends consist of learning, personal growth, and skill practice. Usually, I like to take myself out of my comfort zone and just BE instead of running the list of action items I need to do on the weekend, even though that still needs to get done..at some point. Not…

Purpose Driven Vs. Comfort Driven

Hi there! Did you know that there is a HUGE difference between living on purpose versus living with what feels safe and comfortable? Security is actually a myth. Humans are in an ever state of growing and changing with no guarantee of what's next in any area of our lives. Are you living on purpose?…

How to accept feedback when you don’t agree with it?

Hiya! I hope you had a fabulous Thanksgiving weekend and spent some time with your friends and family before our next big Holiday season. We know how busy it will get! I was asked this question recently in a workshop of mine which was, "How do I accept feedback and not take it personally? "…

Show up and ask for help

What am I talking about? I've had multiple experiences in the last few months and what I'm talking about is showing up for people when you expect nothing in return and when they don't expect you to show up. What happens after this is magical. There's something about approaching situations with curiosity and letting it…

Making a Big Decision that will Change your Life

Should I choose the apple or the doughnut for a snack? Ugh, I don't want to hurt my teeth biting into that apple. But it's better for me and has fewer calories. Oh, that doughnut looks delicious, and it would fill me up so nicely. Look at those sprinkles. It kind of reminds me of…

The LONG Story of How I Became a Coach

I've been asked quite a bit recently why and how I became I coach. People are always curious about the story behind my career of choice and how I became this remarkable human being today πŸ˜‰ Not to toot my own horn or anything. What made you want to be a coach? How did you…

How I Learned to Express Myself in the World

Self-expression in the real world Do you feel uncomfortable or embarrassed to be who you are in the world? Do you feel a shameful feeling, like you want to hide the real you because you're afraid of being rejected by others? Fearful of what people will think of you, and what they will say about…

Everyone wants to be invited to the party.

But not everyone wants to commit to attending. Sound familiar? Do you have or HAD friends that always wanted an invite to everything you were doing and then they wouldn't show? Even better, they wouldn't tell you that they weren't coming or tell you very last minute. They are also the people that usually get…

The Ultimate Guide to Having Difficult Conversations

Being a leader is tough, isn't it? ESPECIALLY when you don't even know that you are a leader yet. You see I believe that everyone is born a leader and often, there are people who go on with their lives and act very leaderly, and STILL, don't consider themselves as leaders because of what other's…

6 Ways to Find Fulfillment

Hi there, It's been awhile, and I miss writing and blogging. I've been reflecting quite a bit recently, and that is because I've allowed myself the space to reflect. I've had more time to focus on my business, personal development, and have some fun in the process πŸ™‚ β€œDon’t wait for the perfect moment. Take…