The Hidden Secret Behind Vulnerability

Hi there! This past weekend, I completed a coaching course 4 out of 5 by Coaches Training Institute coaching and leadership program. Shortly after I finish session 5, I am off to certification to become a CPCC! Let me say; the world is in desperate need of the work I am doing. Hands down. No…

Stop Giving Your Power Away

Hi there! So this is something that has been coming up for me a lot lately considering all of the beautiful things I am juggling at the moment. Here are a few to let you in a little more on my world: Working on my training and coaching business and all that comes with it…

How to Set Boundaries in Dating

Hi everyone! Check out my latest video on How to Set Boundaries in Dating with 5 simple tips to help you navigate the modern dating world. It's pretty simple really, you have two choices. Dating can be fun, exciting and exhilarating Dating can be disappointed, exhausting and boring Do you want dating to be your…

Don’t Mistaken My Kindness as Weakness

Hi there! It's mid-January in 2018 ALREADY. Boy did this ever come quickly. I had my first vision board party yesterday with a bunch of incredible women doing amazing things for themselves. These women are not mediocre and far from being ordinary. Being in a room with these types of people light me up and…

Dating 101

In the spirit of MOvember and everything I've experienced in my dating life recently, I decided to release this post. If I'm honest (which I am) dating can be an extremely overwhelming, stressful, disappointing and a dull area in our lives to navigate. Now that we have easy access to meet and talk to new…

The Digital Age is Only a Filter

The Digital Age is Only a Filter So I’m talking to a colleague of mine recently about dating. She’s someone in a long-term relationship asking me the single person what my experience has been. She’s interested to know what it’s like for us single gals and wants to compare my experiences to those of her…