What’s Your Impact?

Hi there, I assisted in a 3-day coach training weekend course in Toronto. The curriculum is through the coaches training institute which is where I am pursuing my certified coach certificate. It was the first course out of 5 so think of it as an introduction to coaching and the model we use. I remember…

We all want to feel a sense of belonging

Man oh man oh man. I am in a state of loving the people around me. I'm creating something that feels different to me right now. My work is shifting and feels like transitioning. I'm just being me, and people love it. I feel the gravitational, magnetic pull by me just showing up. It's easy…

What’s Your Relationship to Instant Gratification?

Instant gratification is an addiction. We want everything fast and NOW. If it's not available, we get antsy. We don't want to wait two weeks for an online shopping shipment to arrive, let alone two weeks for someone's schedule to open up so they can "hang out" or date you. You want Netflix to upload…

Who you surround yourself with matters

Hi my people! I just got back from vacation in Cuba and there are a ton of opinions about Cuba. Varadero, 2019 Here a few I've heard: The food isn't great. The accommodations aren't excellent. The beaches are beautiful. The people ask you for tips galore. Too many Canadians. Not authentic enough. Service is too…