Blog

The Hidden Secret Behind Vulnerability

Hi there! This past weekend, I completed a coaching course 4 out of 5 by Coaches Training Institute coaching and leadership program. Shortly after I finish session 5, I am off to certification to become a CPCC! Let me say; the world is in desperate need of the work I am doing. Hands down. No…

Stop Giving Your Power Away

Hi there! So this is something that has been coming up for me a lot lately considering all of the beautiful things I am juggling at the moment. Here are a few to let you in a little more on my world: Working on my training and coaching business and all that comes with it…

How to Set Boundaries in Dating

Hi everyone! Check out my latest video on How to Set Boundaries in Dating with 5 simple tips to help you navigate the modern dating world. It's pretty simple really, you have two choices. Dating can be fun, exciting and exhilarating Dating can be disappointed, exhausting and boring Do you want dating to be your…

So we’ve matched on Bumble, now what?

Alright, so we matched on Bumble. That doesn't mean we are dating instantly. OK, so you're out there on these dating apps, attending social mixers, maybe some networking events to try something different. You are referred by people you know to meet that great guy or girl they know, so you meet them. People try…

Don’t Mistaken My Kindness as Weakness

Hi there! It's mid-January in 2018 ALREADY. Boy did this ever come quickly. I had my first vision board party yesterday with a bunch of incredible women doing amazing things for themselves. These women are not mediocre and far from being ordinary. Being in a room with these types of people light me up and…

You can try doing it on your own, but you don’t have to

Hi there and welcome 2018! I decided not to write the official New Years post sharing what I learned and what I intend to do for 2018 because let's face it, it's overkill. Instead, I wanted to write about the art of asking for help because I've thought a lot about this lately. People are…